Do You Know What the Most Important Meal of the Day Is?

                                        

 

That's right Breakfast is the most important meal of the day.  I am a ready-to-eat cereal eater everyday.  My favorite is Honey Nut Cheerios.  Ready to eat breakfast cereals are healthier than they used to be, even the pre-sweetened ones.  Ready-to-eat cereals including the the pre-sweetened ones account for only 5% in children's and adult's diets.  It's also the number 1 source of whole grains in your diet.   Cereals deliver important vitamins, minerals, and also other essential nutrients which make cereal a top source of key nutrients in children's and adult's diets.  

There was a study done in 1998 that stated that children that ate ready-to-eat cereal tended to preform better in school.  They also did better on tests, less likely to miss school and less tardiness, also fewer discipline problems.  For more information about kids and cereals visit Cereal Health and Wellness.

General Mills provided me with VIP coupons for 4 boxes of General Mills Cereals up to $6.00 through MyBlogSpark.  I used one yesterday and got my large box of Honey Nut Cheerios.  YUM! 

I have not forgot you my faithful readers, you can go here and print out a coupon for $1.00 a box of General Mills Cereal. 

So next time someone asks you "What is the most important meal of the day?"  I expect you to say....BREAKFAST!

I received no monetary compensation for this review, I however received VIP coupons for 4 boxes of cereal from General Mills, thanks to MyBlogSpark.