2-yellow bracelets (stands for oil choices)
3-white bracelets (stands for milk choices)
3-purple bracelets (stands for meat choices)
6-green bracelets(stands for vegetable choices)
3-pink bracelets(stands for fruit choices)
5-gold bracelets(stands for grain choices)
8-blue bracelets (stands for water choices)
There are 2 scenarios to use the getLoss which are: Following food Groups, or Counting Calories. I chose Counting Calories. I started by visiting MyPyramind.gov. According to them because of my weight and height I need to be on an 1,800 cal daily diet, which I brought down to 1,500 calories.
So what you start out with every morning on one wrist, I chose my left to start is 30 bracelets. One bracelet is 50 calories so as I eat my calories I move the bracelets to the right wrist. EX: I eat an orange-100 calories, then I move 2 bracelets to the right wrist then when you have moved all bracelets, you have eaten your 1500 calorie diet. You get the idea. Well I was very skeptical at first, and there were a few days that I didn't do what I was supposed too, too busy and forgot to count the calories, or forgot to move the bracelets. But once I got used to it, I used it and buckled down and really paid attention and it has helped. I have lost 11 pounds in 3 weeks. Not a lot but it's a start. It's a very interesting weight loss program, however I don't think it's for everyone. I liked it, but not really sure how long I will stick with it. Visit Habitwise and see for yourself.
Habitwise is giving one of my readers a chance to win a getLoss for women kit. All you have to do is visit Habitwise and choose the kit you would like to try and also tell me a little about the history of Habitwise.
(THIS IS MANDATORY)
EXTRA ENTRIES:
Follow my blog
Blog about the giveaway and link to Habitwise and back to me then post URL
Follow me on Twitter: https://twitter.com/elliejf
Tweet about the giveaway and post the URL
Grab my button
Must follow mandatory rules or you will be disqualified
WINNER HAS BEEN CHOSEN AND NOTIFIED. #3 BY RANDOMIZER. mollyk is the winner, let's give her a big congrats.
Giveaway open to the Continental US Only
Giveaway Ends: November 26th
Please leave a way for me to contact you in your post.
☮,♥,& Blogging ツ













29 comments:
I know too well the devastating feelings that go with hearing "Welcome to the world of Diabetes" That's exactly what my doc's nurse told me when I was diagnosed 3 months ago.
It is a lifestyle change and it has to be a permanent one. This isn't like going on a diet to loose weight where you can be lax around the holidays or eat real good for 4 days to party on the weekend. This is a "do it or loose your eyesight, loose a limb or end up on dialysis." I've had to give up my beloved Sugar Laden Pepsi and I haven't had any sugared soda since my diagnosis. In addition to getting my glucose in the 115-140 range, which is good since it was over 400 I've lost 26 lbs.
If I can do it I know anybody can. I still have little treats once in a while but I know it's a treat and not a license to treat myself every day.
The Get Wet for Women Kit is a gorgeous, eye-catching hue!
They believe that caring for ourselves requires a lot more than knowledge. That is why they develop products for women, men and children that bridge the gap between knowledge and “do-ledge”.
txgigggles@yahoo.com
I would love to try the get LOSS™ for Women kit. I have tried everything out there without much success. My latest adventure was Weight Watchers and I was just to tired at the end of the day to figure out my points. This would be great because I only would need to worry about the calories and nothing else.
I learned Habitwise™ began with a simple weight loss tool originally named, A-Wrist-A-Trac, which was discovered by a team of clinicians at the University of Nebraska Medical Center (UNMC) in Omaha, Nebraska.
I follow on google friends.
I follow on twitter as tomandmollyk
Count me in :)
ktgonyea at gmail.com
I'd choose get Loss for Women. I learned that this was discovered by clinicians at the University of Nebraska Medical Center.
pkildow at gmail dot com
Get Wet for Women Kit because I drink way too much coffee.
I would also like to try the get WET™ for Women because I have a super hard time gettin the water I need daily.
Habitwise™ began with a simple weight loss tool originally named, A-Wrist-A-Trac, which was discovered by a team of clinicians at the University of Nebraska Medical Center (UNMC) in Omaha, Nebraska
thegrants(at)live(dot)com
I'm a new follower
thegrants(at)live(dot)com
I blogged here:
http://thegrantsgiveaways.blogspot.com/2009/11/little-of-this-and-little-of-that.html
thegrants(at)live(dot)com
Tweet:
https://twitter.com/sgrant2005/status/6017349290
thegrants(at)com(dot)com
I follow on twitter @sgrants2005
thegrants(at)live(dot)com
I have your button:
http://thegrantsgiveaways.blogspot.com/
thegrants(at)live(dot)com
I'd also like to try the GetWet for women kit and the original concept Habitwise came from was called A-Wrist-A-Trac.
thefatesarevicious at yahoo dot com
Happy T-day wish me luck
Habitwise is a great product!
I would love the get TRACKING™ for Kids for my kinder.
Habitwise™ was originally named A-Wrist-A-Trac.
I follow on twitter - choochoo428
I follow your blog.
Tweeted - http://twitter.com/choochoo428/status/6100604887
I follow your blog with google friend.
ncschools at yahoo dot com
I would like the Get Loss for Women. I learned that the women who started the system found that simple bracelets served as friendly reminders and empowered them to accomplish many goals.
ncschools at yahoo dot com
Get Wet for Women Kit..
They believe that caring for ourselves requires a lot more than knowledge.
I would like GetLoss for Women in both colors.
Habitwise™ began with a simple weight loss tool originally named, A-Wrist-A-Trac, which was discovered by a team of clinicians at the University of Nebraska Medical Center (UNMC) in Omaha, Nebraska.
donna444444@yahoo.com
follow on twitter.(donnak4)
donna444444@yahoo.com
Follow your blog.
donna444444@yahoo.com
Button on my blog.
http://donna444444.blogspot.com
donna444444@yahoo.com
I love the get LOSS for Women
Habit Plan No. 1! I learned that Habitwise began with a simple weight loss tool originally named, A-Wrist-A-Trac, which was discovered by a team of clinicians at the University of Nebraska Medical Center (UNMC) in Omaha, Nebraska.
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